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Please Note: These are the common remedies I prescribe and guide women with personally, when they seek my care. (Of course, these remedies supplement a healthy lifestyle, they do not replace it.)
If you have a clear sense about what you are dealing with and how to treat it, this is a wonderful resource.
But, a note of caution: I advise you to be careful in diagnosing and prescribing treatments for yourself, even when it comes to natural remedies and supplements, without some professional guidance.
For example, there are herbal remedies that need to be used topically, or put into oil, or diluted, or treated to remove the alcohol if pregnant or if there's a history of addiction.
Some remedies are safe in pregnancy, others are not appropriate.
Different formulas and dosing work for different people with different problems and their different causes.
So if you’re pregnant and/or dealing with multiple, ongoing or complex issues, I recommend a full consultation with me so that I can provide you with customized guidance and remedy suggestions for your unique and specific situation.